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HEALTH and WELLBEING " The first item on any doctor's prescription should be, ' A laugh and a hug each day' !" Author unknown Everybody should be aware that good health is a gift which we should cherish and appreciate. A very large percentage of earth's population is affected by illness, minor and major. Scientist and researchers work day and night to find new cures, to improve current treatments and discover new drugs and procedures to keep our ageing population alive for just a bit longer. We all have a duty to play a part in this fight against illness and disease, and by taking some precautions we can help ourselves to survive to a fairly ripe age. It is not suggested that there are guarantees that we will live longer, but if we don't try, we would be doing ourselves some injustice. Our pages here are filled with information to guard against ill health, and whether you believe in conventional or alternative treatments, you are bound to find some useful help. Since we are not medically qualified, we would like you to be aware that the methods of treatment and the remedies discussed here have been collected from various contributors, the media and books and are presented for your information only. Consequently, it is essential for you to consult with your physician prior to commencement of any of the procedures or treatments outlined here. This section of our web site is particularly important to all of us. We should try
and extend the information as much as we possibly can. If you have any health
issues or can contribute towards keeping these pages active and up to date, send your e-mails. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ The following links will lead you to our sub-pages where you will find some really good information which no doubt will be of great benefit to most of our visitors. Arthritis treatment (Alternative) BY Dr JOEL WALLACH, who has been exposed as a fraud!........... Webmaster 20-12-2005) A slimmer YOU! Bananas - Australia's No:1 selling fruit. Blood pressure explained Brain food mainly for ADHD, dyslexia and dyspraxia Fruit and Vegetables reduce Stroke risks Good news for dark beer drinkers Health titbits for everyone 1, 2, 3, 4, Healthy diet for diabetics Keeping track of your medications Menopause and Depression link Milk jungle explained Old (and not so old) wives remedies Olive oil against bowel cancer Physical Activity for all Australians Potbelly promotes Heart Attack Pre-diabetic health risks Save a STROKE victim Seniors sexploits Sexual healing Skin cancer and slip, slop, slap Solitary is not healthy Specially selected healthy living tips from 'Real Age' Top 10 fitness predictions for the future Unhealthy choices for children's snacks Walking for fitness and weight loss Weight gain or loss dilemma |
